Web22 jun. 2016 · Nutrition summary: Calories 60 Fat 1g Carbs 1g Protein 11g There are 60 calories in 1 serving (2 oz) of Krakus Low Sodium Ham. Calorie breakdown: 16% fat, 7% carbs, 77% protein. Related Ham from Krakus: Polish Deli Ham 98% Fat Free Extra … WebKrakus Lower Sodium Polish Ham (Deli) Serving Size: 2 oz 60 Cal -- Carbs 1g Fat 11g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
Low Sodium Ham Nutrition Facts - Eat This Much
WebFor a Serving Size of 2 oz ( 56 g) How many calories are in Krakus Ham? Amount of calories in Krakus Ham: Calories 60. Calories from Fat 13.5 ( 22.5 %) % Daily Value *. … WebLow Sodium Ham (Krakus) Per 1 serving - Calories: 60kcal Fat: 1.00g Carbs: 1.00g Protein: 11.00g Nutrition Facts - Similar Polish Deli Ham (Krakus) Per 2 oz - Calories: 60kcal Fat: 1.50g Carbs: 0.00g Protein: 9.00g Nutrition Facts - Similar Sliced Polish Honey Ham (Krakus) indian legend about flying carpets
sodium in ny strip steak Calories and Nutritional Information
Web21 okt. 2024 · Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten alone. Just 2 ounces (57 grams) — approximately 3–4 thin slices — of ham … Web26 jul. 2024 · Contains less Sodium -91.4% Contains more Copper +17.7% Contains more Iron +35.8% Contains more Potassium +20.1% Contains more Zinc +16.1% Vitamins Turkey meat is richer in vitamins B2, B3, B5, B6, and B12. In addition to the B complex vitamins, it is also richer in folate. However, the amount of folate is not of high relevance. WebCalorie Goal 1980 Cal. 20/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. locate kohler toilet model number